HIIT
45 minutes · Strength in Balance
45 minutes · Strength in Balance
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
29 October at 5:35 PM
Strength in Balance, Underwood
Subita Burgess
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
5 November at 5:35 PM
Strength in Balance, Underwood
Subita Burgess