Mat Pilates

45 minutes · Strength in Balance

A series of exercise performed on the mat using own body weight and props

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Upcoming classes

Mat Pilates

A series of exercise performed on the mat using own body weight and props

26 October at 5:30 PM

Strength in Balance, Underwood

Mat Pilates

A series of exercise performed on the mat using own body weight and props

28 October at 5:30 PM

Strength in Balance, Underwood

Mat Pilates

A series of exercise performed on the mat using own body weight and props

2 November at 5:30 PM

Strength in Balance, Underwood

Mat Pilates

A series of exercise performed on the mat using own body weight and props

4 November at 5:30 PM

Strength in Balance, Underwood