Mat Pilates, 1 hour

60 minutes · Strength in Balance

A series of exercise performed on the mat using own body weight and props

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Upcoming classes

Mat Pilates, 1 hour

A series of exercise performed on the mat using own body weight and props

24 October at 7:45 AM

Strength in Balance, Underwood

Mat Pilates, 1 hour

A series of exercise performed on the mat using own body weight and props

31 October at 7:45 AM

Strength in Balance, Underwood