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Strength in Balance
Strength in Balance
Start with the best-value ways to join Strength in Balance.
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Mat Pilates
A series of exercise performed on the mat using own body weight and props
15 spots available
25 November at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
5 spots available
26 November at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
30 min Reformer
Traditional reformer class for a full body workout
5 spots available
26 November at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
12 spots available
26 November at 5:35 PM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
5 spots available
27 November at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Fundamental Reformer, 30 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
5 spots available
27 November at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
