Strength in Balance, Underwood
0450884487
Strength in Balance
Find us
8 Sports Drive
Underwood, Queensland 4119
Strength in Balance, Underwood
Upcoming classes
4 days 15 hours 54 minutes
Private Athlete Pilates
Private session for athletes consisting of mat and reformer pilates
Ready to book
28 October at 8:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
4 days 17 hours 9 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
28 October at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 9 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
28 October at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 54 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
28 October at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 1 hour 24 minutes
Mat Pilates
A series of exercise performed on the mat using own body weight and props
Ready to book
28 October at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Book
6 days 9 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
29 October at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
Book
6 days 54 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
29 October at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Book
6 days 1 hour 29 minutes
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Ready to book
29 October at 5:35 PM
Strength in Balance, Underwood
Subita Burgess
Book
6 days 13 hours 54 minutes
Private Group
Pilates mat and reformer
Ready to book
30 October at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
6 days 14 hours 39 minutes
Fundamental Reformer, 30 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
30 October at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
7 days 15 hours 9 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
31 October at 7:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
7 days 15 hours 39 minutes
Mat Pilates, 1 hour
A series of exercise performed on the mat using own body weight and props
Ready to book
31 October at 7:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
9 days 14 hours 54 minutes
Fundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
2 November at 7:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
9 days 15 hours 54 minutes
Private Athlete Pilates
Private session for athletes consisting of mat and reformer pilates
Ready to book
2 November at 8:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
9 days 17 hours 9 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
2 November at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
