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Strength in Balance
Strength in Balance
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30 min Reformer
18 Apr, 7:15 AM Strength in Balance, UnderwoodMat Pilates, 1 hour
18 Apr, 7:45 AM Strength in Balance, UnderwoodFundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
20 April at 7:00 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
20 April at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
30 min Reformer
Traditional reformer class for a full body workout
20 April at 4:30 PM
Strength in Balance, Underwood
Subita Burgess
Jumpboard Plus, 30 min
A mix class of high intensity jumping and traditional reformer
20 April at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Mat Pilates
A series of exercise performed on the mat using own body weight and props
20 April at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
21 April at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Mat + Tone, 45 min
A combination of traditional mat class with strength training using weights and props
21 April at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
21 April at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
30 min Reformer
Traditional reformer class for a full body workout
21 April at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Mat + Tone, 30 min
A combination of traditional mat class with strength training using weights and props
21 April at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Private Group
Pilates mat and reformer
22 April at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Fundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
22 April at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
22 April at 9:15 AM
Strength in Balance, Underwood
Subita Burgess