Trial
1 Complementary Mat class
1 Complementary Mat Class of your choice
- Free trial
Error
That class is in the past. Please select an upcoming opening instead.
Welcome to
Strength in Balance
Discover Strength in Balance on your terms.
Strength in Balance
8 Sports Drive, Underwood Queensland
4 instructors
8 offers available
Featured offers
Start with the best-value ways to join Strength in Balance.
Open classes
See what is coming up next and move straight into booking.
Private Group
15 Apr, 6:00 AM Strength in Balance, UnderwoodFundamental Reformer Pilates, 45 min
15 Apr, 6:45 AM Strength in Balance, Underwood45 min Reformer
15 Apr, 9:15 AM Strength in Balance, Underwood30 min Reformer
15 Apr, 4:15 PM Strength in Balance, Underwood
34 minutes
Mat Pilates
A series of exercise performed on the mat using own body weight and props
Ready to book
15 April at 5:15 PM
Strength in Balance, Underwood
Subita Burgess
Book
23 hours 34 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
16 April at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
Book
1 days 19 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
16 April at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Book
1 days 54 minutes
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Ready to book
16 April at 5:35 PM
Strength in Balance, Underwood
Subita Burgess
Book
1 days 13 hours 19 minutes
Private Group
Pilates mat and reformer
Ready to book
17 April at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
1 days 14 hours 4 minutes
Fundamental Reformer, 30 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
17 April at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
2 days 14 hours 4 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
18 April at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
2 days 14 hours 34 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
18 April at 7:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
2 days 15 hours 4 minutes
Mat Pilates, 1 hour
A series of exercise performed on the mat using own body weight and props
Ready to book
18 April at 7:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
4 days 14 hours 19 minutes
Fundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
20 April at 7:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
4 days 16 hours 34 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
20 April at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
The best way to manage your journey with us is with our app. Download it now to start.
