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Strength in Balance
Strength in Balance
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30 min Reformer
10 Sep, 5:00 PM Strength in Balance, UnderwoodHIIT
10 Sep, 5:35 PM Strength in Balance, Underwood30 min Reformer
Traditional reformer class for a full body workout
12 September at 7:15 AM
Strength in Balance, Underwood
Subita Burgess
Mat Pilates, 1 hour
A series of exercise performed on the mat using own body weight and props
12 September at 7:45 AM
Strength in Balance, Underwood
Subita Burgess
Private Athlete Pilates
Private session for athletes consisting of mat and reformer pilates
14 September at 8:00 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
14 September at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
Mat Pilates
A series of exercise performed on the mat using own body weight and props
14 September at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Mat + Tone, 45 min
A combination of traditional mat class with strength training using weights and props
15 September at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
15 September at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
30 min Reformer
Traditional reformer class for a full body workout
15 September at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Mat + Tone, 30 min
A combination of traditional mat class with strength training using weights and props
15 September at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Private Group
Pilates mat and reformer
16 September at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Fundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
16 September at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Private Athlete Pilates
Private session for athletes consisting of mat and reformer pilates
16 September at 8:00 AM
Strength in Balance, Underwood
Subita Burgess
45 min Reformer
Traditional reformer class for a full body workout
16 September at 9:15 AM
Strength in Balance, Underwood
Subita Burgess