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Strength in Balance
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Strength in Balance
8 Sports Drive, Underwood Queensland
3 instructors
7 offers available
Featured offers
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Open classes
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1 hour 42 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
10 September at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Book
2 hours 17 minutes
HIIT
A high intensity interval training done several times for a big cardio boost. Suitable for all levels as it can be tailored to each individual
Ready to book
10 September at 5:35 PM
Strength in Balance, Underwood
Subita Burgess
Book
14 hours 42 minutes
Private Group
Pilates mat and reformer
Ready to book
11 September at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
15 hours 27 minutes
Fundamental Reformer, 30 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
11 September at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
1 day 15 hours 57 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
12 September at 7:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
1 day 16 hours 27 minutes
Mat Pilates, 1 hour
A series of exercise performed on the mat using own body weight and props
Ready to book
12 September at 7:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
3 days 16 hours 42 minutes
Private Athlete Pilates
Private session for athletes consisting of mat and reformer pilates
Ready to book
14 September at 8:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
3 days 17 hours 57 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
14 September at 9:15 AM
Strength in Balance, Underwood
Subita Burgess
Book
4 days 2 hours 12 minutes
Mat Pilates
A series of exercise performed on the mat using own body weight and props
Ready to book
14 September at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Book
4 days 15 hours 27 minutes
Mat + Tone, 45 min
A combination of traditional mat class with strength training using weights and props
Ready to book
15 September at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 57 minutes
45 min Reformer
Traditional reformer class for a full body workout
Ready to book
15 September at 4:15 PM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 1 hour 42 minutes
30 min Reformer
Traditional reformer class for a full body workout
Ready to book
15 September at 5:00 PM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 2 hours 12 minutes
Mat + Tone, 30 min
A combination of traditional mat class with strength training using weights and props
Ready to book
15 September at 5:30 PM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 14 hours 42 minutes
Private Group
Pilates mat and reformer
Ready to book
16 September at 6:00 AM
Strength in Balance, Underwood
Subita Burgess
Book
5 days 15 hours 27 minutes
Fundamental Reformer Pilates, 45 min
A flow of traditional exercises suitable for new clients or clients looking for a mild to moderate workout
Ready to book
16 September at 6:45 AM
Strength in Balance, Underwood
Subita Burgess
Book
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